Wired Wires
Friday, March 27, 2020
Why Stress-Baking and Cleaning Make You Less Anxious
You're not the only one who finds \#quarantinebaking so soothing. Turns out, it has a lot to do with the neuroscience of mindful meditation.
source
https://www.wired.com/story/why-stress-baking-and-cleaning-make-you-less-anxious
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