Wired Wires
Saturday, July 31, 2021
How to Get the Most Out of Your Meditation App
The brain's default mode is set to mind-wandering. Your meditation app can bring you back into the now.
source
https://www.wired.com/story/how-to-get-the-most-out-of-your-meditation-app
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment